Therapy can help you manage the challenges life brings, but barriers like a lack of available providers or transportation issues can make finding in-person treatment difficult. If you’re in or around Huntsville, Mobile, or Birmingham, AL, it may be beneficial to consider an online therapy platform like BetterHelp. 

A licensed therapist can help you with many of life’s challenges. If you’re concerned about family conflict, distressed about the challenges of addiction, or coping with the symptoms of mood disorders, teletherapy can help. When you develop a therapeutic relationship with a counselor online, you can work toward your goals from the comfort of your home at a time that suits your schedule. This convenience can enhance the ability of many patients to get care. 

If you’re a student at Auburn University worried about your future, a busy professional looking to avoid burnout, or a parent constantly anxious about your child, a BetterHelp therapist can help you through healing. Whether you live in a rural area or reside in a big city like Birmingham, therapists are available in your area. If you’re looking for a therapist, AL has many providers available for state-wide access to care. Connect with one of the professionals below to take the next step.

 

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Kristi Myricks

Offering therapy in Alabama
License: LPC
Stress, AnxietyGriefAnger managementSelf esteemDepression
35 years of experience

Greetings! My name is Kristi Myricks, I am a Licensed Professional Counselor in the State of Alabama and Georgia with over 30 years of experience helping couples and individuals reach their maximum potential. I have always been genuinely interested in the well being and uniqueness of others. I have experience dealing with stress management, anger issues, anxiety, depression, PTSD, substance abuse, relationship problems, parenting, acute and long term mental illness. I provide person-specific attention and make myself available to you for multiple sessions. I have worked with individuals and families. I believe in solution based counseling, I want to help you find solutions and relief for your problems. My goal is to develop a therapeutic alliance, instilling hope, providing empathy, genuineness, acceptance, I have strong interpersonal communication skills and the ability to evoke positive responses, and open mindedness for you. I center my therapeutic relationship around your pace for change, while creating an environment conducive for change, that is mutually agreed upon. My ultimate goal is to help you understand yourself and your purpose by living your life to the fullest. I absolutely enjoy my profession, and consider what I do to help others my gift. I want to thank you again for taking the time out to consider working with me. I wish you well in all of your future endeavors. I look forward to working with you to navigate through life

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Cheryl Jones

Offering therapy in Alabama
License: LICSW,PIP,CAADP
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
6 years of experience

Seeking therapy for yourself, your child, or your loved ones is not always easy. I believe, however, that it is a sign of strength and courage. As your therapist, I will strive to connect with you — being honest and non-judgmental as we work together. I am a licensed independent clinical social worker (LICSW) in Alabama with years of experience working with youth, adults and families with a wide range of concerns including relationship issues, parenting problems, depression, career challenges, trauma/abuse, anger control and self-esteem. My counseling style is compassionate and non-judgmental. My approach combines cognitive-behavioral, solution-focused, client-centered, motivational interviewing and strengths-based techniques tailored to meet the client's individual needs. I will work with you to create a treatment plan to meet your unique and specific needs. If you are ready to be on your way to making yourself the best person you can be, I am here to support and empower you. I look forward to working with you!

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Patrice Harris

Offering therapy in Alabama
License: M.Ed, LPC
Stress, AnxietyGriefAnger managementSelf esteemDepression
20 years of experience

Twenty years ago, my life was turned upside down when my husband walked out the door, leaving me to raise our two year old daughter and dreams I thought we had built together since our second year in college. I couldn't imagine how I could go on. I couldn't imagine how anyone who'd been though this sort of pain had gone on. But, to my surprise, I did go on, grow, developed new and stronger emotional muscles. And formed a new dream: I wanted everyone to believe they could get there (peace/happiness) from here (pain/anxiety/confusion). So, I went back to school and, with a lot of family help, got this degree that allowed me to begin helping others help themselves. For over 20 years now, I've worked with women growing through divorce, adults facing stage of life changes, people of all ages seeking to believe in - or even identify - their strengths, accept and work on their weaknesses. We start by learning to trust each other; we start by trusting the client's self empowerment (even if the client doesn't really believe - at first). Then we form a two-person team and reframe negative beliefs, pinpoint resources, figure out distorted thoughts that are holding the client back and need to be abandoned. We do in-session exercises, refer to research and books, and connect dots in belief sets until...we get there from here. And, almost all the time, we do. We will - you and I. Almost no problem is too big such that two people working hand in hand with a sound knowledge base, can't overcome it. In time, the problem that seems so big today will be a learning experience and a memory. We'll get you there. Let's start now.

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Elizabeth Cook

Offering therapy in Alabama
License: LICSW
Stress, AnxietyGriefCoping with life changesCompassion fatigue
3 years of experience

Hi, my name is Elizabeth Cook and I am a Licensed Independent Clinical Social Worker licensed in the state of Alabama. I received my Bachelor's Degree in Social Work from Belmont University in Nashville, TN and my Master's Degree in Social Work from the University of Alabama. I have spent the majority of my experience working with individuals (ages 21+) and families struggling with grief and loss through both outpatient and inpatient hospice care settings. Through my work I have helped individuals navigate caregiver issues in addition to the stress that accompanies aging and life transitions. Prior to this work I served in homes as a child behavioral counselor. My approach to therapy is client focused and strengths based. I believe that providing active/reflective listening can normalize feelings and help individuals see their own potential, empowering them to make lasting change. By using solution focused therapy in addition to cognitive behavioral techniques, it is my hope that my clients leave therapy feeling confident in their ability to recognize and advocate for their needs. I look forward to getting to know you as we work together!

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Jenay Williams

Offering therapy in Alabama
Stress, AnxietyFamily conflictsSelf esteem
9 years of experience

I am licensed in Alabama with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Holley Brock

Offering therapy in Alabama
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
14 years of experience

I am licensed in Alabama with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kimberly Mashego

Offering therapy in Alabama
Self esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue
20 years of experience

I am a licensed clinical social worker with over 25 years of professional experience. I have experience in helping clients with intimacy related issues, motivation, self esteem, and confidence, coping with life changes, and executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Allen Stata

Offering therapy in Alabama
Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
40 years of experience

I am licensed in Alabama with 40 years of professional , clinical Social Work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Delores Pritchett

Offering therapy in Alabama
Stress, AnxietyGriefAnger managementSelf esteemCoping with life changes
22 years of experience

Hello! I’m Delores K. Pritchett. I'm a multi-state Licensed Professional Counselor with over 20 years of clinical experience. I’m so glad you’re taking this important step toward your well-being. I take a personalized approach to therapy. Whether it's person-centered therapy, cognitive behavioral techniques, or solution-focused strategies, I’ll tailor our sessions to fit your needs. I’m genuinely passionate about helping others, and I strive to create a space where you feel heard, supported, validated and understood. Empathy and compassion are at the heart of what I do. My goal is to empower you to become the best version of yourself. I look forward to meeting you and embarking on this meaningful journey together. Warmly, Delores K. Pritchett, LPC

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Charles Lewis

Offering therapy in Alabama
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,972,142 people live in AL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Alabama support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Alabama?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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